Your soul
is a spark of God

YOGA & MEDITATION

Can you know God by diving within?

PARAMAHAMSA VISHWANANDA PROVIDES THE TOOLS

ATMA KRIYA YOGA

Awareness of the Soul

Your soul, or atma, is the eternal part of you that animates your mind and body.

Atma Kriya Yoga is unique. Paramahamsa Vishwananda has given it so you can know your essential Self and awaken devotion to your source and support: God.

OM CHANTING

Essential vibration.

God creates by vibration. Om is the seed vibration. Bathing in its resonance clears mental and physical blockages.

As a group practice, it’s also a great way to connect with people. You can find a group or even start your own.

OM Chanting

BABAJI SURYA NAMASKAR

Align Body, Mind & Spirit

Babaji Surya Namaskar is a simple, yet powerful, asana (posture) practice which takes less than 15 minutes a day and brings vitality into your whole being.

FREE YOGA & MEDITATION EXPERIENCE

Sit back and relax. In this video, Aksharananda, one of our Yoga & Meditation Teachers, briefly explains what meditation is and how it can help you get closer to God. He also guides you through two short meditations so you can experience it for yourself.

Time: 24 Minutes

WANT TO KNOW MORE?

Get in touch with us to find out more about our Yoga & Meditation courses or to find a teacher near you.

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