THE MUDRA 1 COURSE

Mudras are hand gestures that activate, purify and balance the elements in your body. Using mudras enhances your physical, emotional and spiritual well-being and improves energy flow which helps you advance on your spiritual path. Some of the benefits from Mudra 1 include:

• Improved concentration and memory
• Support for physical health and insomnia
• Increased unconditional love and compassion
• Dissolving of ego and pride
• Enhancing divine gifts

After taking one mudra course, you must practice it for at least ten months before attending the next mudra course.